About The Powerhouse Newry

Specialising in Womens Health Physiotherapy and Physio led Pilates, The Powerhouse studio has become one of the most popular pilates venues in Newry, NI.

Classes

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Explore our classes

  • Mon, Thu
  • Varied times

Explore Pilates movements in a safe and controlled manner. Regressions and Progressions are taught to ensure you have an option for each exercise.

  • Wed, Thu, Sat
  • Varied times

Using the resistance of reformer springs, this challenging and dynamic class will strike the balance between strength, mobility, balance and sheer fun!

  • Saturdays
  • 11:30 - 12:30

Start your weekend right with a little "me" time. These power-up classes are designed to educate, empower and enhance antenatal & postnatal recovery.

  • Wed
  • Varied times

This is a unique class designed to meet the needs of pregnant women. Lead by a womans health physio, Antenatal Empower and Educate is a hybrid matwok and reformer class

Use Gymcatch